I need some info on the anti -candida diet?

I have Seborheic Dermatitis and it peaks in the winter, I have decided that my diet has alot to do with it. I eat cheese at every meal, mushrooms five times a week, and I drink wine. I have decided to try the anti candida (low yeast) diet but it is very strict. Will I still see results if I eliminate these foods and still eat them occasionally? Or do I really have to go cold turkey?